Psychotherapy and Coaching for Little Bay – Spacious Support, Just Up the Coast

Little Bay holds a special kind of quiet. With its oceanfront walking trails, protected beaches, and golf course vistas, it offers residents a rare sense of breathing room. And yet, even in such a peaceful setting, emotional overwhelm, personal uncertainty, or the weight of past experiences can still press in.

If you’re based in Little Bay and looking for therapy or coaching that feels grounded, personalised, and emotionally attuned, I invite you to consider my practice just up the road in Coogee. It’s a short trip to a space designed for depth, reflection, and change.

Getting from Little Bay to Coogee

Reaching Coogee from Little Bay takes around 15 minutes by car, following Anzac Parade or through Malabar and South Coogee. Buses including the 393 and 394 offer direct routes toward the coastline, with stops convenient to residents near Pine Avenue, Bay Terrace, or the Prince Henry precinct.

Many clients from Little Bay find the drive offers a moment of transition—time to gather thoughts before arriving in a space where they can fully exhale.

Therapy for Life’s Complexities

You don’t need a crisis to begin therapy. You might be navigating relationship stress, emotional numbness, burnout, or the quiet grief of unmet needs. Perhaps you’ve been carrying unresolved trauma, or are struggling with self-doubt that no one else sees.

Therapy creates a safe and consistent space to unpack those experiences. My approach is relational and trauma-aware, shaped by your pace and needs. I meet you where you are, and together we begin to make sense of what’s been hard to hold alone.

Sessions may involve exploring childhood dynamics, nervous system responses, or unspoken emotional pain—always with care, curiosity, and respect.

Coaching for Purpose-Driven Living

In addition to psychotherapy, I offer coaching for individuals seeking clarity and direction—whether in leadership, creative work, or personal development. Many of my coaching clients in Little Bay are professionals working remotely or locally, navigating a desire to align their values with their everyday decisions.

We work together to identify inner obstacles, reconnect with purpose, and support sustainable growth. With a background in organisational consulting and deep training in psychotherapy, I bring both structure and emotional depth to the process.

Why Clients Travel from Little Bay to Coogee

The short distance from Little Bay to Coogee provides access to a therapeutic space that feels held, steady, and removed from the noise. Even though the ocean is close to home, therapy offers something more—a human connection, a place to be fully seen, and an anchor in times of transition or challenge.

If you’re ready to take that step—whether into therapy or coaching—I welcome you to reach out.

Supporting clients from Little Bay, Malabar, Chifley, South Coogee, and surrounding areas with psychotherapy and coaching.